Even though we personalize every single Beyond Body book to meet your needs, sometimes an excluded ingredient might appear as an option if a certain meal has limited variations. Please keep in mind that these are just that: possible ways to cook a meal that's recommended to you.
In every recipe of your meal plan, you will see options for each ingredient connected by left-right (↔) and up-down (↕) arrows. Choose the ingredient that's acceptable to you and cook your meal with it.
You may also discover various alternatives in our Help Center here.