MyBody provides a diverse selection of meal plans tailored to align with your preferences and lifestyle:
Ketogenic diet. Low-carb meal plan for reducing body fat and improving type 2 diabetes and prediabetes.
No Sugar Challenge. Join the challenge to see how your body can change in 28 days!
Low-fat diet. Meal plan helping reduce calorie intake and improve cholesterol levels.
Low-glycemic index diet. Eating plan based on how foods affect blood sugar level.
Low-FODMAP diet. Diet that focuses on reducing the intake of fermentable carbs to alleviate digestive issues.
Vegan diet. Meal plan solely based on plant-based foods with no animal products.
Pescetarian diet. Plant-based diet combined with fish and seafood as primary protein sources.
Lacto-ovo-vegetarian diet. Plant-based diet that includes dairy and eggs but excludes meat, fish, and poultry.
Ovo-vegetarian diet. Meal plan that excludes all animal-based food except for eggs.
Vegetarian diet. Diet focusing on plant-based foods with options to include dairy and eggs.
Cholesterol diet. Heart-healthy diet that helps manage cholesterol through nutritious foods.
Lacto-vegetarian diet. Plant-based diet, which includes dairy products.
DASH diet. Healthy eating plan designed to help prevent or treat high blood pressure.
Mediterranean diet. Embrace the Mediterranean diet with both delicious and nutritious plant-based meals.
Anemia diet. Meal plan providing food rich in iron, B vitamins and vitamin C essential for managing anemia.
GERD diet. Diet that focuses on smaller, easier-to-digest meals and more frequent meal selections.
Balanced diet. Quick, easy-to-make recipes for each meal of the day.
Gluten-Free diet. Eating plan that excludes food containing gluten.